Dr. Oz Green Drink Recipe

This recipe guarantees more energy for Moms! The drink became popular after Dr. Mehmet Oz appeared on Oprah Winfrey’s talk show and demonstrated how to make his own green drink recipe.  Dr. Oz’s version is made from blended fresh vegetables, but instant green drink powders are available at health food stores and vitamin stores.

Ingredients

  • 1 lemon
  • 1/2 cup parsley
  • chopped 1 rib of celery
  • 2 big handfuls of Spinach
  • 1 pinch of peeled ginger
  • 1 medium cucumber
  • 2 apples preferred amount of ice cubes

Directions

In a juicer, put all the ingredients except the ice cubes in a juicer until done.  Pour into glass and  add the optional ice cubes at this point now that it’s finished. If it’s too thick you can add apple juice or water to thin out.

When you start making this recipe, I recommend a few more apples, or adding apple juice until you get used to the taste. After that, if you can add a few more vegetables and less fruit.

This is another variation:

  • 2 apples
  • Juice of 1/2 lemon
  • 2 cups spinach
  • 2 cups cucumber
  • 1 head of celery
  • 1 bunch parsley
  • 1/2 inch or teaspoon ginger root
  • Juice of 1 lime

The dark green color is a great indication that you have more than enough greens in the juice. As long as it’s green, you will know that you’re getting the excellent alkaline benefits of greens.

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  • Nidhi Bhawsar

    Thanks Dr. Oz for such a healthy green drinks recipe and i want to share you that i found some good green drinks recipe and i got it at http://greendrinkers.com/ . I will also try your recipe.